Main Courses

Proteins

1.1

Spinach Tofu Tomato Scramble

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Menu Appearances

Monday, Nov 10


today

3:30 PM - 6:00 PM

Cf

Cafe 3

Plant Forward Breakfast

Wednesday, Nov 12


in 2 days

3:30 PM - 6:00 PM

Cf

Cafe 3

Plant Forward Breakfast
Cr

Crossroads

Plant Forward

Thursday, Nov 13


in 3 days

3:30 PM - 6:00 PM

Ck

Clark Kerr Campus

Plant Forward Breakfast

Friday, Nov 14


in 4 days

3:30 PM - 6:00 PM

Cf

Cafe 3

Plant Forward Breakfast
Fh

Foothill

Breakfast

Sunday, Nov 16


in 6 days

6:30 PM - 11:00 PM

Fh

Foothill

Breakfast

Nutrition Facts

Spinach Tofu Tomato Scramble

0.05kg CO₂e

Serving size

108.01 g


Amount per serving

Calories

123.21


% Daily Value *

Total Fat   5.44 g

7%

Saturated Fat   0.19 g

1%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   140.29 mg

6%

Total Carbohydrate   6.35 g

2%

Dietary Fiber   2.31 g

8%

Total Sugars   0.41 g

1%

Protein   12.64 g

25%

Vitamin A   31.29 μg RAE

3%

Vitamin C   7.6 mg

8%

Vitamin D   0 μg

0%

Calcium   192.52 mg

15%

Iron   0.6 mg

3%

Potassium   265.96 mg

6%

Water   30.75 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 0.41g of sugar to your diet and represents 1% of the Daily Value for Added Sugars.

Ingredients: Tofu Firm (water, organic soybeans, calcium sulfate) (Soybeans), Spice Turmeric Powder (Turmeric); Spinach; Tomato Diced 1/4 in; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Spice Turmeric Powder (Turmeric); Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Pepper Black Ground (Black pepper); Spice Pepper Cayenne (Cayenne pepper)

Allergens: Soybeans

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